Patient Resources

On the heels of the World Cup 2026, let’s highlight soccer. While most of us aren’t playing on the world stage, soccer is...

Why do my feet hurt? Foot pain is common and most of the time, benign and short-lived. But what are the causes? And...

Plantar fasciitis is the most common problem of the rearfoot. Plantar fasciitis is often characterized by sharp pain in the heel, usually worse in the...

The right pair of shoes is important for an ideal orthotics experience. Here is a short list of ideal, acceptable, and inadequate for...

As we age, maintaining our stability becomes crucial to preventing falls, a common problem that can have serious consequences. Body stability is closely...

Many people take their feet for granted, and neglect the care of their feet. However, your feet are the foundation of your daily...

Does standing for long periods of time lead to sore feet? Whether at your job, or out on a walk or hike after...

Foot orthotics can help in the treatment of several foot-related pathologies and conditions. Discover four pathologies and types of pain that can be...

Severe heel pain? You could be suffering from plantar fasciitis, which affects close to 10% of the Canadian population, and is the second-leading...

Many people believe that foot orthotics weaken the muscles of the ankle and foot. The opposite is true! The role of orthotics is...